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Core Essentials

Phase 1 of Coach U's Professional Coach Training Program is for those seeking to learn coaching skills and start their journey toward becoming a coach or bringing a coach approach to leadership and organizational culture. Core Essentials (CE) will provide you with the essential knowledge of the ICF core coaching competencies and the skills required to coach effectively.

Deep Dive Into Your Coaching With 10 hours of Coaching D-Partner

An innovative AI-powered tool designed to enhance coaching practices through objective feedback and reflective insights. Receive immediate personalized and private feedback, aligned with the coaching core competencies.

Phase 1 - Core Essentials Facts

Who This Is For

Delivery Method

Length

Tuition

Anyone looking for beginner to intermediate level coach training coursework
People who want to become well-trained and masterful credentialed coaches
Experienced coaches who want to start their path to becoming credentialed through the ICF
Internal corporate and organizational coaches responsible for developing a strong coaching culture within their organization
Individuals who are interested in developing coaching skills to incorporate into other positions or professions
Coaches looking to blend Coach U approach with other philosophies

What people have to say about our Core Essentials

The training was good and provided me with a solid foundation for coaching and a coaching business.

-Daracy C., CE Completion, 2020
I very much enjoyed interacting with all the coaches. Each was different and brought a different perspective and skill set to the instruction.

-Laurie F., CE Completion, 2020

"Going through the CoachU Core Essentials Fast Track Program has given me a new imagination for how I can positively impact the people I engage with on a daily basis. If you are looking to make a career change into coaching or refine your skills within your current workplace, Coach U has everything you need to define a clear path for your next move!"

Esperansita B., CE Completion, 2021

“Coach U’s Fast Track program was my game changer; I left our 6-days of virtual zoom with amazing connections, knowledge, skills, confidence and the tools to begin building my coaching practice. Our two teachers ensured we all had fun while learning coaching models and techniques and challenged us to practice and build our coaching muscles. I’m beyond thankful for the program and have since enrolled in the second program, Professional Essentials”

Melisa W., CE Completion, 2021

The CEFTP was a fantastic program for me! Great instructors, great content, and a wonderful cohort of thoughtful, supportive colleagues. It was a wonderful experience.

John H., CE Completion, 2021

I am grateful to meet engaging and knowledgeable faculties who taught and inspired me.

-Edith L., CE Competion, 2021
It was one of the best decisions I've ever made!

-Karlee H., CE Completion, 2021
Great experience. Would recommend this training program to others.

-Jinn K., CE Completion, 2021

Coach U illuminated the powerful impact and value of a true "coach approach" to equip and enable me to be a catalyst for drawing out the potential in others. I valued the experience of having a global experience -- learning from the perspectives, experiences and viewpoints a diverse student peers. This was an unexpected - and enriching - asset of the Coach U experience.

-Leslie O., CE Completion, 2021

It was a great experience that exceeds my expectation. The virtual experience was marvelous.

-Abdulaziz A., CE Completion, 2020

Emphasis on application with a broad appreciation of the guiding principles makes this a valuable course for all coaches.

-Weiwen Ng, CE Completion, 2020

The training was good and provided me with a solid foundation for coaching and a coaching business.

-Daracy C., CE Completion, 2020
I very much enjoyed interacting with all the coaches. Each was different and brought a different perspective and skill set to the instruction.

-Laurie F., CE Completion, 2020

"Going through the CoachU Core Essentials Fast Track Program has given me a new imagination for how I can positively impact the people I engage with on a daily basis. If you are looking to make a career change into coaching or refine your skills within your current workplace, Coach U has everything you need to define a clear path for your next move!"

Esperansita B., CE Completion, 2021

“Coach U’s Fast Track program was my game changer; I left our 6-days of virtual zoom with amazing connections, knowledge, skills, confidence and the tools to begin building my coaching practice. Our two teachers ensured we all had fun while learning coaching models and techniques and challenged us to practice and build our coaching muscles. I’m beyond thankful for the program and have since enrolled in the second program, Professional Essentials”

Melisa W., CE Completion, 2021

Why Coach U

Core Essentials: Professional Coach Training - gain coaching skills fast or flexible

Offered in Two Ways: Fast or Faster

Whether you are looking to gain coaching skills quickly or need a training program that gives you a little more time, we have you covered.

Join the Coach U Community

Be part of a worldwide Coach U network of coaches, consultants, leaders, faculty, and students making a difference in the world.

Time-tested Methodology

As one of the very first coach training schools, Coach U continually raises the bar for exceptional coaching education.

Stand Out Among Other Coaches

Distinguish yourself by becoming a ICF credentialed coach. Our CE / CEFT is a critical step to achieving your Associate Certified Coach (ACC).

What you will learn

ICF Core Coaching Competencies
Ethics and standards
Internal and external coaching
Coach U’s 9 Guiding Principles
Includes 10 hours of Coaching D-Partner

Proprietary coach models
How to position your coaching business or internal practice
Creating strong coaching contracts

Establish sustainable coaching fees and packages
Step-by-step pathways to becoming credentialed as a coach
Personal Foundations to be a better coach

Course Curriculum

Student Orientation
Coaching Fundamentals
Listening
Language
Questioning
Coaching Mindset

Coaching Ethics
Guiding Principles
Context for Coaching
Building Your Personal Foundation
Establishing Yourself as a Coach

Group Mentor Coaching Practicum I (laser)
Group Mentor Coaching Practicum II & III
Bridging to Coaching Success
Coach Mentoring and Assessment

Core Essentials FAQs

When can I start?

How long does it take to complete?

What are the next steps after completion?

What about program materials & policies?

Core Essentials is offered regularly in either a two 3-day intensive or a 6-day intensive format. In most cases, you can start taking courses the month following the month you register.

It is smart to plan ahead, as you can save money with our "Early Bird" pricing if you sign up at least 45 days before the start of your preferred program.

Note as well, that registration closes two weeks before the live course orientation.

Phase 1-Core Essentials

Upcoming 2025 Dates:

Courses are listed in New York or Singapore time.

If you do not see a date or time that works for you,
please contact us for a list of all of 2025 programs.

ClientSuccess@CoachU.com

Click here for conversion to your local time.

10am New York Time

Six-day Intensive

Mon, Jun 2, 2025 - Fri, Jan 2, 2026

Details

10am New York Time

Two 3-day Intensive

Thu, Sep 11, 2025 - Wed, Apr 22, 2026

Details

8am Singapore Time

Two 3-day Intensive

Fri, Sep 19, 2025 - Wed, Apr 29, 2026

Details

10am New York Time

6-Day Intensive

Mon, Nov 17, 2025 - Wed, Jun 17, 2026

Details

Ready to get started?

Whether you are ready to enroll in one of the upcoming programs or have a few questions,
one of our team members is here to help you with the next steps. You can make an appointment or request we get in touch using the buttons below.

Make an Appointment

Get in Touch

What is Phase 2: Professional Essentials?

The Professional Essentials (PE) is the next step after the Core Essentials. It further deepens your core skills while adding elective courses covering more specialized topics for both individuals and organizations. The PE is an additional 72 hours to be completed in 15 months, and is self-paced like the CE. It also a great next step for those pursuing their PCC credentials with the ICF.

Phase 2 of our Professional Coach Training Program is designed for Phase 1: Core Essentials graduates

Learn More

Get in Touch

Speak to one of our Team Members at:

1-800-48COACH
or 1-800-482-6224

(Toll Free in USA & Canada)

Asia Pacific

+61 2 9531 8988

Africa, Europe, UK

+44 20 3014 8933

Complete the form below and a member of our team will reach out to you shortly, or directly schedule an appointment using the green button.

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